Course Category: HHA-ARCHIVE-06

Exercises

Put it all together! At this stage, there are no NEW exercises, but just to put it all together and keep at it!  Keep an…

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Theory

What is the difference between a setback, a regression, and a plateau? Let’s read up on this and learn more so that you can be…

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​WE DID IT!!!! WE MADE IT TO THE SIXTH WEEK!! You have really worked your butt off and have tackled one of the most complex…

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