Lesson 04: Regressions & Plateaus

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Regressions. The dirty word!


It's quite common to see dogs have regressions if anything in their world changes in a way that they perceive as "upsetting". 

This can be anything from illness, injury, trauma (including events we might not perceive as traumatic, such as a smoke or fire alarm, or a dog snarking at them at the park), all the up to something more obvious such as a move, a birth or death in the family, a change in a dog walker, a thunderstorm, a vet visit, etc.

A regression can be traumatic for US! When we build our dog up to a certain point where they can handle a trigger, say, 10 feet away, and then suddenly, at the drop of a hat, they are losing it at 50 feet. That is terribly upsetting. 

Sometimes it is contextual - they're not feeling well that day, the weather is off, something has changed in the environment temporarily. We give them the day off and we try it again the next day. Not to worry. Sometimes they bounce back, and other times, they struggle. 

When they struggle, we have to take note and ensure we're keeping a close eye on the data tracking sheet. What changed? Anything?

How do we patch up this weakness in the foundation? How do we go back in time?

Until we figure out time-travel, the best we can do is to take a step back and give them some breathing room. Reduce walks to potty breaks if that's where the triggers occur. Stick the backyard if you can (and if that's a low-stress zone). Make a list of things you know make your dog feel better. Here is a list of Salinger's favourite things that I know help him relax:

  • Visit with Nana & Grandpa
  • Have his best friend Skye over for a day-visit
  • Chewing on cod skins
  • A stuffed, frozen Kong with Honest Kitchen
  • Practicing his nosework skills or learning a new trick
  • Running in the big empty hydro field near home
  • Massages from yours truly

You might find that one day of rest and avoiding triggers is enough to get them back on track, or you might find yourself at this new starting point and working your way up again as you have in the past...but much faster because you know what you're doing!

Don't be discouraged. 

Easier said than done...but these things happen, and the truth of the matter is that this is life. Your dog needs to have at least ONE regression in order to learn how to handle it as it's going to happen in life anyway! Regressions are normal. They help us learn. 

What's a Plateau?


Plateaus occur when our dog hits a point in their training and can't seem to get past that speed bump. We keep doing the same thing and they continue struggling at the same point. 

How can we make that point easier? Can we take the thing that's the hardest and find a way to shrink it in your dog's mind? Can you do a setup from a greater distance? Can you play the sound on your phone on the lowest volume while safe at home? Can you use something like a Calming Cap to reduce the visual stimulus temporarily while you make a little progress? Take smaller steps towards the terminal goal.

This can happen. Not to worry - it's just a sticking point and you can make it through! You might want to alternate days; on Monday you push, on Tuesday you make life easy, on Wednesday you push, on Thursday you make life easy, on Friday you push. Alternating days can help reduce the overall (general) stress sometimes and build things up more gradually. If your dog needs more time (3 days for cortisol!) then take what they need. 

If you're spending a week or more in the same zone, consider booking a check-in with me and maybe I can help you out! It's always helpful for me to see your Tracker if you've got one going, so prep your paperwork and get in touch! 

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