Step 2: Add distractions


Repeat Step 1 but now add some distractions. Say “Watch out” when you are carrying a bag, or pushing a stroller, or shaking your keys, or putting on your coat, or tying up your shoes, or when you’re talking on the phone. The possibilities are endless. If your cue isn’t working, find a lower-distraction area or scenario to practice your “Watch out” before moving forward.